Wow....So i have to confess. I cheated yesterday. Not with food but on an early weigh in. Not a horrible thing to cheat on. But So far so good. I lost 3 lbs in 3 days. OMG. I feel so happy. It just confirms that I can loose weight with good eating and exercise. Well today was pretty boring.
I got home from work at 8 this morning after making my way through a sea of traffic. I pretty much went to bed after a glass of water and talking to my dad. And wow i need some sleep cuz i didn't wake up until 4 pm this afternoon. But i got up and had a venison burger with sauteed mushrooms. Venison is very lean and is my replacement for red meat. You can't go wrong with mushrooms. I had two thin slices of 7 grain bread from the bakery at Lunds and Byerles.
They switched my hours at work from 11-7 to 10-6. So tomorrow I will be purchasing my first month at the gym....I am ready to get to the gym. I haven't been to a gym in years. That is bad. Well.
97 more pounds. Seems very doable..
Love you all.
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I love all of this! I tried going on the site yesterday but it wouldn't let me. I will definitely be following along and I have all the faith in the world you can reach your goal (plus some I'm sure!). I myself have recently gone to the gym again and it feels really great :). Work hours seem crappy but you can do it :) Good job Adam! I am proud of you.
ReplyDeleteAdam..YOU GO! I will follow your blog and hope it inspires me to lose some too:)
ReplyDeleteLove and Hugs!
OMG...I am so thrilled for you...I am so ready to weigh in as well but keep holding off...I figure if you can do it so can I only I am 23 years older so may be harder...Hang in there and keep pushing...
ReplyDeleteLove
Mom
Awesome! Inch by Inch, Anything is a Cinch!
ReplyDeleteLove Aunt Judy